Superfood Highlight: Spirulina and Blue Majik - What's the Difference? + Health Benefits

Superfood Highlight: Spirulina and Blue Majik - What's the Difference? + Health Benefits

Spirulina and Blue Majik (sometimes called blue spirulina) are two superfoods that may look very different but are not very different from each other! Spirulina is naturally dark green in color, while Blue Majik has a stunning cyan blue color.

What’s the difference between Spirulina and Blue Majik?

Both superfoods are extracts of blue-green algae. Not to get too scientific, but there are two main compounds in blue-green algae: phycocyanin (Blue) and chlorophyll (Green). Blue Majik is essentially phycocyanin, and spirulina is essentially chlorophyll. How crazy is it that these two different superfoods both come from algae?

Many of the health benefits of Blue Majik and Spirulina are like each other, so we're just going to highlight some of the top benefits of each one. Check out these health benefits of Spirulina and Blue Majik!

Possible Health Benefits of Spirulina:

  • Spirulina has 4x more potassium than bananas, 9x more iron than spinach, and 2x more vitamin A than carrots!
  • The high levels of beta-carotene may help improve digestion.
  • Once serving of spirulina contains about 30 calories and offers 7g of protein.

Possible Health Benefits of Blue Majik:

  • May support a healthy response to inflammation
  • May support healthy joints
  • Contains antioxidants
  • May help increase energy levels
  • May relieve physical discomfort
  • 63% Complete Protein (20 Essential & Non-Essential Amino Acids)
  • Blue Majik has zero sugars per serving
  • This single serving (1g) offers 136% RDV of vitamin B12
  • Certified Organic 100%

Not only does Blue Majik have some great health benefits, but it has a beautiful blue color! You have so many options at our E3Live recipe page if you want to try Blue Majik.

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