As a school counselor, ballet teacher, fitness seeker, and now a new mom; E3 has been a large part of my life. I initially began taking E3AFA for increased energy and nutrition. I currently take 2 capsules in the morning and 2 in the afternoon along with Prenatals and DHA. Throughout my pregnancy, I experienced no morning sickness. I had a healthy pregnancy, exercising and teaching ballet until the day before my baby was born. I recently delivered a perfect healthy baby boy. My baby is strong, lifting his head and rolling onto his side during his first week of life. I continue to take E3AFA while breastfeeding.