If looking like Kourtney Kardashian @kourtneykardash is one of your beauty goals, then lucky for you that goal might be closer than expected as stated in the Vogue Magazine October 2022 edition.
“Every morning, when I wake up, I take collagen supplements on an empty stomach,” she wrote. “About 20 minutes after the collagen, I usually drink one tablespoon of organic apple cider vinegar mixed into a glass of water.”
Her first meal of the day is “freshly made avocado pudding with E3Live blue-green algae, bone broth protein powder and MCT oil” which she has as a pre-workout snack, before settling down for some whole grain oatmeal for breakfast.
