Super Blogger & Dog Mom
Lauryn Evarts – The Skinny Confidential
Lauryn Evarts is an influencer & the creative director behind The Skinny Confidential, a fabulous lifestyle blog. She takes E3Live and says this about the superfood,
"Initially I started drinking my E3Live shots for my jaw surgery swelling. It’s really helped to reduce inflammation. And then after taking the liquid for 5 months every day for swelling, I became hooked. My immune system has become stronger. I haven’t gotten sick in months.”
Lauryn takes amazing care of herself and also the 2 loves of her life.....her FUR BABIES. Here she shares healthy dog tips and talks about her furry friends.
FOOD
Q: What do you feed your fur babies?
A: Pixy and Boone have been eating a gluten-free, non-GMO, organic dog food. Their food contains lots of good stuff like turmeric, apple cider vinegar, nutritional yeast, kale, spinach, & parsley.
Q: What do you feed your fur babies?
A: Pixy and Boone have been eating a gluten-free, non-GMO, organic dog food. Their food contains lots of good stuff like turmeric, apple cider vinegar, nutritional yeast, kale, spinach, & parsley.
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CLEANING
Q: What do you use to bathe your pups?
A: We always use soft dog soaps, nothing too harsh. I like a lavender one & a mango one. I loveeee when they smell like lavender especially. True life: I spray essential oils on their coat too. Like lavender when they’re tired & eucalyptus in the AM for energy. LOL. I actually bought one made for dogs. I know, I know I’m psycho.
Q: What do you use to bathe your pups?
A: We always use soft dog soaps, nothing too harsh. I like a lavender one & a mango one. I loveeee when they smell like lavender especially. True life: I spray essential oils on their coat too. Like lavender when they’re tired & eucalyptus in the AM for energy. LOL. I actually bought one made for dogs. I know, I know I’m psycho.
EXERCISE
Q: What do they do for exercise?
A: Besides their daily walks and SMALKS (smelling walks), another weirdo thing I do: stretch them. I stretch out their legs & arms regularly. This may sound odd but they love it! I call it their “yoga.” When I say “do your yoga!” they lay on their backs ready to get stretched. Haha. This also includes a full body lymph deep tissue massage by yours truly. I mean I can’t make this up!
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HEALTH TIPS
Q: What health tips for pups can you share?
A:
• PUMPKIN ( ORGANIC REAL PUMPKIN ) is our best friend. Every morning each dog has a scoop on their food. They LOVEEEE it. Literally though, they live for their pumpkin.
• ROOM ENERGY I know this sounds weird but I love to set the energy of the room for our dogs. I put on music, light a candle, dim the lights, & make it comfortable for them every night. Also, if the house is warm, they’re happy! I want them as relaxed as possible because chihuahuas can be overly anxious.
• COCONUT OIL!! We give each of our dogs a little coconut oil every day. It’s so good for their skin, nails and health. Also, it improves their immune system & helps with digestion.
• RAW GOAT’S MILK. I add a little raw goat’s milk on the dog’s food a couple times a week for some probiotics. They love it! It’s SO great for dogs— it helps with liver disease, poor digestion, & diarrhea.
Q: What health tips for pups can you share?
A:
• PUMPKIN ( ORGANIC REAL PUMPKIN ) is our best friend. Every morning each dog has a scoop on their food. They LOVEEEE it. Literally though, they live for their pumpkin.
• ROOM ENERGY I know this sounds weird but I love to set the energy of the room for our dogs. I put on music, light a candle, dim the lights, & make it comfortable for them every night. Also, if the house is warm, they’re happy! I want them as relaxed as possible because chihuahuas can be overly anxious.
• COCONUT OIL!! We give each of our dogs a little coconut oil every day. It’s so good for their skin, nails and health. Also, it improves their immune system & helps with digestion.
• RAW GOAT’S MILK. I add a little raw goat’s milk on the dog’s food a couple times a week for some probiotics. They love it! It’s SO great for dogs— it helps with liver disease, poor digestion, & diarrhea.
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STYLE
Q: Like their dog mama, your pups (especially Pixy), have a unique style....
A: Pixy has a full blown closet. Like really though. A full.blown.closet. Some of her outfits include: a raincoat, a Snuggie, boots ( knee high ), socks, & a parka. Boone has decided he only likes black & white. So we are keeping his wardrobe more simple, lol...
Q: Like their dog mama, your pups (especially Pixy), have a unique style....
A: Pixy has a full blown closet. Like really though. A full.blown.closet. Some of her outfits include: a raincoat, a Snuggie, boots ( knee high ), socks, & a parka. Boone has decided he only likes black & white. So we are keeping his wardrobe more simple, lol...
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TEEPEE LIFE
Both dogs are OBSESSED with their teepee. If you follow me on Instagram, you know all about the dog teepee. They literally think they’re Peter Pan & Tiger Lily. I can’t.
Both dogs are OBSESSED with their teepee. If you follow me on Instagram, you know all about the dog teepee. They literally think they’re Peter Pan & Tiger Lily. I can’t.
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TREAT TIME
Simple and Nutritious – dogs love this!
Lauryn's easy treat recipe her fur babies love: Pumpkin, Carrots, and Coconut Oil. Add E3 Canine for an extra nutritional boost!
Simple and Nutritious – dogs love this!
Lauryn's easy treat recipe her fur babies love: Pumpkin, Carrots, and Coconut Oil. Add E3 Canine for an extra nutritional boost!
The Skinny Confidential has been featured in SHAPE, Women’s Health Magazine, The Huffington Post, SELF Magazine, & Who What Wear. Since the launch of the brand, it’s evolved into a book, fitness & nutrition eBook, podcast, YouTube channel, & App.