Sesame & Garlic Kale Chips

Sesame & Garlic Kale Chips


  • Several stalks of kale
  • 2 tbsp grapeseed oil
  • 1 tbsp sesame oil
  • 2 cloves garlic, crushed
  • Dash of salt
  • Dash of cayenne pepper (optional, for a spicier taste)
  • Serving of E3AFA® or E3RenewMe!®

Step 1

Preheat oven to 180° C.

Step 2

Wash and dry the kale, and tear it into medium-sized pieces. In a large bowl combine the rest of the ingredients (except E3AFA®). Salt lightly. Add the kale chunks to the bowl and mix them around until well coated with the oil and garlic.

Step 3

Line a baking sheet with parchment paper (optional) and spread the kale on it. Make sure that you leave space in between the pieces so that the kale can cook evenly. Put it in the oven for about 10 minutes, and keep a close eye on it. Ovens vary and it’s easy for the kale to quickly overcook if you’re not careful. Remove from oven, let sit for a few minutes and sprinkle your E3AFA® on the chips for an additional nutritional boost.